Caesar salad with hemp seeds

Looking for a tasty alternative to the classic Caesar salad?

Say goodbye to chicken and anchovies, and discover this vegetarian version full of autumnal flavours! 🍂

➡️ Chicken replaced by caramelised parsnips and carrots
➡️ Anchovies swapped for capers and Worcestershire sauce
➡️ All enriched with hemp seeds rich in protein and omega-3. 

INGREDIENTS

For the Caesar sauce (serves 4) :

🌿 1 soft-boiled egg

🌿 2 or 3 cloves of garlic

🌿 20g of Cannavie shelled hemp seeds

🌿 40g Parmesan cheese

🌿 d'Cannavie hemp oil

🌿 olive oil

🌿 capers

🌿 4 tbsp Worschester sauce 

🌿 salt, pepper

Salad garnish :

🌿 1 molet egg per pers.

🌿 1 large lettuce

🌿 1 Red cabbage

🌿 Caramelised carrots and parsnips 

🌿 Raw chicory

INSTRUCTIONS

  1. Blend all the ingredients for the sauce together.
  2. Caramelise the parsnip slices and carrots. 
  3. Arrange the boiled egg, lettuce, carrots, parsnips, cabbage and chicory on the plate.
  4. Garnish with your delicious Caesar sauce.
  5. Sprinkle with Cannavie whole hulled hemp seeds. 

The Cannavie products in this recipe

shelled hemp seeds shelled seed
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Organic shelled hemp seeds

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7,50 €

Shelled hemp seed is an excellent source of complete protein (31%) and omega 3 & 6 fatty acids. Hemp proteins are highly digestible and contain all 8 essential amino acids.

Tender and generous, it will go wonderfully with your salty and sweet dishes (salads, soups, mueslis, smoothies, etc.)

Sprinkle it everywhere!

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Hemp oil organic vegetable oil Belgium cerebral cardio-vascular joint health
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Organic Hemp Oil

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11,90 €

Hemp oil is often considered the champion of vegetable oils.

  • Ideal ratio ofomega-3 and omega-6 for an optimum supply of essential fatty acids
  • Cold-pressed to preserve its nutritional properties
  • No additives no preservatives, ethical and local farming
  • Delicate tastet with notes of hazelnut, ideal for seasoning your dishes
  • Vegan
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whole hemp seeds 
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Organic whole hemp seeds

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5,00 €

La hemp seed contains a host of essential nutrients (complete proteins, omega-3, omega-6...) and is easily digestible for our bodies.

  • 100% organic hemp (BE-BIO-03)
  • Vegan, gluten-free
  • No additives, ethical agriculture and local

Easy to incorporate into your everyday cooking, they add a deliciously nutty touch to your dishes, while providing a host of health benefits.

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