{"id":11277,"date":"2024-06-04T09:28:48","date_gmt":"2024-06-04T09:28:48","guid":{"rendered":"https:\/\/cannavie.be\/?p=11277"},"modified":"2024-11-21T13:02:33","modified_gmt":"2024-11-21T13:02:33","slug":"hemp-good-for-children","status":"publish","type":"post","link":"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/","title":{"rendered":"Is hemp good for my children?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Hemp is a plant with many virtues, often unknown to the general public. You may be wondering whether giving your children hemp is safe.<\/em> ? <em>Good news!<\/em> <em>Hemp used in food contains no psychotropic substances. So it poses no danger to children and can, on the contrary, bring them many benefits. In this article, we explore the benefits of hemp for the health and well-being of young children.<\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">The benefits of hemp for children<\/h1>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #457b4b;color:#457b4b\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #457b4b;color:#457b4b\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Le_chanvre_une_plante_sans_danger_pour_vos_enfants\" >Hemp, a safe plant for your children<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Une_source_de_nutriments_essentiels\" >A source of essential nutrients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Un_allie_pour_la_digestion\" >An ally for digestion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Un_soutien_pour_le_systeme_immunitaire\" >Support for the immune system<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Une_alternative_pour_les_allergies_alimentaires\" >An alternative for food allergies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Un_atout_pour_les_peaux_sensibles\" >An asset for sensitive skin<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Comment_integrer_le_chanvre_dans_lalimentation_des_enfants\" >How can hemp be incorporated into children's diets?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cannavie.be\/en\/chanvre-bienfaits-pour-enfants\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"le-chanvre-une-plante-sans-danger-pour-les-enfants\"><span class=\"ez-toc-section\" id=\"Le_chanvre_une_plante_sans_danger_pour_vos_enfants\"><\/span>Hemp, a safe plant for your children<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is important to distinguish between <strong>industrial hemp<\/strong> from <strong>recreational cannabis<\/strong> known as Indian hemp. Industrial hemp, used for its seeds, fibres and oil, contains extremely low levels of THC (<strong>tetrahydrocannabinol<\/strong>), the psychotropic substance found in cannabis. Hemp-based products intended for consumption therefore present no risk to children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By choosing quality hemp-based products from the<strong>organic farming<\/strong> and tested for THC content, you can be sure that you're giving your offspring the best possible <strong>healthy food<\/strong> and <strong>safe<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Une_source_de_nutriments_essentiels\"><\/span>A source of essential nutrients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cannavie.be\/en\/hemp-seed-complete-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hemp is an excellent source of <strong>nutrients<\/strong> essentials<\/a> for the <strong>growth<\/strong> and children's development.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hemp seeds are rich in :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"text-decoration: underline;\"><strong>Proteins<\/strong><\/span> They contain all the <strong>amino acids<\/strong> essential, making it a source of <strong>complete proteins<\/strong> and easily assimilated by the body.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"text-decoration: underline;\">Fatty acids <strong>omega-3<\/strong> and <strong>omega-6<\/strong><\/span> : These <strong>fatty acids<\/strong> play an important role in the development of the brain and the nervous system. <strong>nervous system<\/strong>.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"text-decoration: underline;\"><strong>Vitamins and minerals<\/strong><\/span> Hemp is rich in <strong>vitamins<\/strong> E, B1, B2, B3, B6, and in <strong>minerals<\/strong> such as <strong>magnesium<\/strong>potassium <strong>calcium<\/strong>iron and zinc.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By including hemp-based foods in your children's diet, you're giving them a healthy, balanced diet. <strong>nutritional intake<\/strong> to support their growth and development.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-medium is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-200x300.webp\" alt=\"smiling little girl eating a biscuit and holding a cup\" class=\"wp-image-11284\" style=\"width:236px;height:auto\" srcset=\"https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-200x300.webp 200w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-534x800.webp 534w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-768x1151.webp 768w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-1025x1536.webp 1025w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-scaled.webp 1367w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-8x12.webp 8w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-700x1049.webp 700w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/06\/pexels-kseniachernaya-3965530-150x225.webp 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Un_allie_pour_la_digestion\"><\/span>An ally for digestion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>fibres<\/strong> present in hemp seeds can help regulate the body's immune system. <strong>intestinal transit<\/strong>. Regular consumption of hemp can prevent <strong>constipation<\/strong> and promote good digestive health. What's more, fibre contributes to the feeling of satiety, which can help to <strong>regulate appetite<\/strong> and avoid excessive snacking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Un_soutien_pour_le_systeme_immunitaire\"><\/span>Support for the immune system<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The nutrients present in hemp, such as <strong>essential fatty acids<\/strong> and <strong>vitamins<\/strong>contribute to the smooth running of the <strong>immune system<\/strong>. A strong immune system helps to protect the body against disease. <strong>infections<\/strong> and disease, which is particularly important during growth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Une_alternative_pour_les_allergies_alimentaires\"><\/span>An alternative for food allergies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For children suffering from<strong>food allergies<\/strong>s, in particular to <strong>dairy products<\/strong> and <strong>nuts<\/strong>Hemp can be an interesting alternative. Hemp milk, for example, is naturally <strong>lactose-free<\/strong> and can replace cow's milk in the diet of intolerant children. Hemp seeds can also be used in place of nuts in a variety of recipes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Un_atout_pour_les_peaux_sensibles\"><\/span>An asset for sensitive skin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L'<a href=\"https:\/\/cannavie.be\/en\/hemp-oil-benefits-uses\/\" target=\"_blank\" rel=\"noreferrer noopener\">hempseed oil<\/a>rich in essential fatty acids, can be beneficial for sensitive skin. It moisturises and soothes dry, irritated or eczema-prone skin. You can use<a href=\"https:\/\/cannavie.be\/en\/product-2\/pure-organic-hemp-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\">pure hempseed oil<\/a> or opt for hemp-based cosmetics specially formulated for children's delicate skin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_integrer_le_chanvre_dans_lalimentation_des_enfants\"><\/span>How can hemp be incorporated into children's diets?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are many ways to incorporate hemp into your children's diet: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add <a href=\"https:\/\/cannavie.be\/en\/product-2\/organic-shelled-hemp-seeds-200g\/\" target=\"_blank\" rel=\"noreferrer noopener\">shelled hemp seeds<\/a> in smoothies, yoghurts or breakfast cereals.<\/li>\n\n\n\n<li>Use <a href=\"https:\/\/cannavie.be\/en\/product-2\/organic-hemp-protein-powder-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">hemp flour<\/a> (protein powder) in your cake, pancake or bread recipes for an extra nutritional boost.<\/li>\n\n\n\n<li>Make homemade hemp milk by mixing hemp seeds with water for a nutrient-rich plant milk.<\/li>\n\n\n\n<li>Add some<a href=\"https:\/\/cannavie.be\/en\/product-2\/organic-hempseed-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\">hempseed oil<\/a> in vinaigrettes or use it to season cooked vegetables.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">At Cannavie, we offer a range of products made from quality Belgian hemp, grown with passion and respect for the environment. Explore our <a href=\"https:\/\/cannavie.be\/en\/shop\/\" target=\"_blank\" rel=\"noreferrer noopener\">online shop<\/a> and discover how hemp can contribute to the well-being of the whole family.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hemp is a plant with a thousand benefits for children's health and well-being. Rich in essential nutrients, it supports the growth, development and immune systems of young children. By including hemp-based foods in their <strong>power supply<\/strong>you are offering them a source of <strong>nutrition<\/strong> while introducing them to new flavours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Cannavie, we're convinced that hemp has a place in a modern society. <strong>healthy eating<\/strong> for young and old alike. We hope this article has given you a better understanding of the benefits of hemp for your children and given you some ideas on how to incorporate it into their daily lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us on&nbsp;<a href=\"https:\/\/www.facebook.com\/Cannavie?locale=fr_FR\">Facebook<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/cannavie\/\">Instagram<\/a>&nbsp;!<\/p>","protected":false},"excerpt":{"rendered":"<p>Hemp used in food contains no psychotropic substances. So it poses no danger to children and can, on the contrary, bring them many benefits.<\/p>","protected":false},"author":1,"featured_media":12033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[100,87],"class_list":["post-11277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chanvre","tag-chanvre","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le chanvre est-il bon pour mes enfants ? - Cannavie<\/title>\n<meta name=\"description\" content=\"Le chanvre industriel ne pr\u00e9sente aucun danger pour les enfants et peut, au contraire, leur apporter de nombreux bienfaits.\u00a0D\u00e9couvrez-les !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cannavie.be\/en\/hemp-good-for-children\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le chanvre est-il bon pour mes enfants ? 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