{"id":10841,"date":"2024-03-15T08:12:52","date_gmt":"2024-03-15T08:12:52","guid":{"rendered":"https:\/\/cannavie.be\/?p=10841"},"modified":"2024-10-09T09:00:19","modified_gmt":"2024-10-09T09:00:19","slug":"cbd-oil-to-improve-feminine-well-being","status":"publish","type":"post","link":"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/","title":{"rendered":"How CBD oil can improve women's well-being"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>CBD oil stands out for its ability to offer health benefits without producing psychotropic effects. What makes it unique is the natural action of its cannabinoids on the body's endocannabinoid system. CBD oil is said to have a positive influence on mood, sleep, appetite, pain management and inflammation, and this natural product is also said to be beneficial for women's aches and pains. This article reveals the benefits of CBD oil for the<\/em> <em>It's a great way to improve women's health and offers sound advice on how to choose and apply this natural oil as part of your wellbeing routine.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #457b4b;color:#457b4b\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #457b4b;color:#457b4b\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Quels_sont_les_bienfaits_de_lhuile_de_CBD_pour_le_bien-etre_des_femmes\" >What are the benefits of CBD oil for women's well-being?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Le_CBD_aide_a_soulager_les_douleurs_menstruelles\" >CBD helps relieve menstrual pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Le_CBD_aide_a_reguler_lhumeur\" >CBD helps regulate mood<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Le_CBD_aide_a_ameliorer_la_sante_de_la_peau\" >CBD helps improve skin health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Le_CBD_aide_a_gerer_le_stress_et_a_ameliorer_le_sommeil\" >CBD helps manage stress and improve sleep<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Comment_integrer_lhuile_de_CBD_dans_votre_routine_bien-etre\" >How can you incorporate CBD oil into your wellness routine?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Conseils_dutilisation_de_lhuile_au_CBD\" >How to use CBD oil<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Choisir_le_bon_produit_au_CBD\" >Choosing the right CBD product<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Combiner_lhuile_de_CBD_avec_dautres_pratiques_de_bien-etre\" >Combining CBD oil with other wellness practices<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Precautions_et_conseils_pour_lutilisation_de_lhuile_de_CBD\" >Precautions and advice for using CBD oil<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Dosages_et_frequences_dutilisation_de_lhuile_de_CBD\" >Dosages and frequency of use of CBD oil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Connaitre_les_contre-indications\" >Knowing the contraindications<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/cannavie.be\/en\/huile-cbd-ameliorer-bien-etre-feminin\/#Consulter_un_professionnel_de_sante\" >Consult a health professional<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quels_sont_les_bienfaits_de_lhuile_de_CBD_pour_le_bien-etre_des_femmes\"><\/span><strong>What are the benefits of CBD oil for women's well-being?<\/strong> ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L'<strong>CBD oil<\/strong> offers more than just relaxation. Among its many benefits, it could play a role in women's hormonal, skin and emotional health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Le_CBD_aide_a_soulager_les_douleurs_menstruelles\"><\/span><strong>CBD helps relieve menstrual pain<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nearly half of all women of childbearing age suffer from menstrual pain, also known as <strong>dysmenorrhoea<sup>1<\/sup><\/strong>. These pains are caused by the release of prostaglandins, which lead to uterine contractions and to the development of the uterus. <strong>inflammation<\/strong>. Thanks to its anti-inflammatory and <strong>antispasmodics<\/strong><sup>2<\/sup>CBD oil helps to <strong>relieve<\/strong> menstrual pain. It can also be effective against <strong>nausea<\/strong>headaches and heavy bleeding during menstruation. It can be applied locally to the <strong>belly<\/strong> or the bottom of the <strong>back<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Le_CBD_aide_a_reguler_lhumeur\"><\/span><strong>CBD helps regulate mood<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>hormones<\/strong> such as oestrogen and progesterone, influence not only the life cycle, but also the way in which the body <strong>menstrual<\/strong>fertility and <strong>pregnancy<\/strong>but also affect mood and metabolism. L'<strong>CBD oil<\/strong> interacts with the endocannabinoid system, helping to reduce the symptoms of <strong>premenstrual syndrome<\/strong> (PMS), including irritability, depression and anxiety. It is also thought to reduce the effects of <strong>menopause<\/strong> such as hot flushes and sleep disorders. A few drops a day are all it takes to help you maintain a healthy sleep. <strong>balance<\/strong> optimal hormonal balance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Le_CBD_aide_a_ameliorer_la_sante_de_la_peau\"><\/span><strong>CBD helps improve skin health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The skin, which is often exposed to the sun, pollution, make-up and fluctuations in temperature and humidity, is the most vulnerable. <strong>hormonal<\/strong>can lose some of its <strong>health<\/strong> and its beauty. L'<strong>hempseed oil<\/strong>present in <a href=\"https:\/\/cannavie.be\/en\/product-category\/cannavie-cbd-oils\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cannavie CBD oils<\/a>Rich in essential fatty acids, antioxidants, vitamins and minerals, it boosts skin health. It helps combat inflammation, acne, redness and the signs of ageing. CBD, <strong>antioxidant<\/strong>It also boosts skin health. It helps to fight free radicals and, as a result, <strong>against skin ageing<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Le_CBD_aide_a_gerer_le_stress_et_a_ameliorer_le_sommeil\"><\/span><strong>CBD helps manage stress and improve sleep<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>stress<\/strong> has a negative impact on many women, affecting their physical and mental health and disrupting their sleep. CBD oil, thanks to its effects <strong>relaxants<\/strong> and anxiolytics<sup>3<\/sup>helps to manage stress and <a href=\"https:\/\/cannavie.be\/en\/cbd-insomnia-how-to-sleep-better-naturally\/\">promotes restful sleep<\/a>. It encourages relaxation <strong>concentration<\/strong> and self-confidence, while having a positive impact on the quality and duration of the <strong>sleep<\/strong>. For a peaceful night's sleep, the oil can be taken in the evening, before going to bed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_integrer_lhuile_de_CBD_dans_votre_routine_bien-etre\"><\/span><strong>How to incorporate CBD oil into your wellness routine<\/strong> ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let's find out together how to incorporate CBD oil effectively into your daily routine for optimum well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><em>Belgian legislation does not allow us to market our CBD oils as a product to be ingested. We invite you to read our article on <span style=\"text-decoration: underline\"><a href=\"https:\/\/cannavie.be\/en\/legislation-cbd-belgium\/\" target=\"_blank\" rel=\"noopener\">CBD legislation in Belgium<\/a><\/span>.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conseils_dutilisation_de_lhuile_au_CBD\"><\/span><strong>Directions for use<\/strong> CBD oil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L'<strong>CBD oil<\/strong> is often packaged in a bottle with a dropper, allowing precise dosage. The ideal dosage varies from person to person, depending on the product used and the specific needs of each individual. <strong>effects<\/strong> you're looking for. It is advisable to start with a low dose, and gradually adjust until you find your ideal dosage. Consumption of <strong>CBD<\/strong> can be done at any time, according to your preferences and needs.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choisir_le_bon_produit_au_CBD\"><\/span><strong>Choosing the right product<\/strong> with CBD<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized is-style-default\"><a href=\"https:\/\/cannavie.be\/en\/product-category\/cannavie-cbd-oils\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"989\" height=\"989\" src=\"https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited.png\" alt=\"cbd oil 10% cannavie hemp oil \" class=\"wp-image-10901\" style=\"width:369px;height:auto\" srcset=\"https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited.png 989w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-300x300.png 300w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-800x800.png 800w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-150x150.png 150w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-768x768.png 768w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-860x860.png 860w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-430x430.png 430w, https:\/\/cannavie.be\/wp-content\/uploads\/2024\/03\/Cream-Playful-Why-I-Love-Chocolate-Instagram-Post-1-edited-700x700.png 700w\" sizes=\"auto, (max-width: 989px) 100vw, 989px\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>CBD concentration<\/strong> Determine your needs (sleep aid, stress relief, pain management) and choose the concentration that best matches your objectives.<\/li>\n\n\n\n<li><strong>Spectrum of CBD oil<\/strong> The full spectrum offers a complete range of cannabinoids. Broad spectrum retains several compounds, but without THC. The higher the cannabinoid concentration, the darker the oil. We advise you to choose between these two options for <a href=\"https:\/\/cannavie.be\/en\/entourage-effect\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">benefit from the entourage effect (synergy between cannabinoids and terpenes)<\/span><\/a>.<\/li>\n\n\n\n<li><strong>Hemp quality<\/strong> : Choose organically-grown, chemical-free hemp for better quality and safety.<\/li>\n\n\n\n<li><strong>Extraction method<\/strong> Supercritical CO2 extraction is recommended for optimal conservation of the hemp's properties without harmful residues.<\/li>\n\n\n\n<li><strong>Manufacturer transparency<\/strong> Make sure that all information on composition, concentration and certifications is easily accessible.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Combiner_lhuile_de_CBD_avec_dautres_pratiques_de_bien-etre\"><\/span><strong>Combining CBD oil with other wellness practices<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Essential oils<\/strong> Combine CBD oil with essential oils such as lavender or chamomile for relaxation and sleep.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Massages<\/strong> Use CBD oil in massages to relieve stress and pain and nourish your skin. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_et_conseils_pour_lutilisation_de_lhuile_de_CBD\"><\/span><strong>Precautions and advice for using CBD oil<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L'<strong>CBD oil<\/strong>Although it is considered a natural and generally safe product, it is necessary to comply with certain requirements. <strong>precautions<\/strong> and follow the advice given to ensure that it is used safely and correctly. <strong>efficiency<\/strong> optimal. Here's what you need to know before making CBD oil part of your daily routine.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dosages_et_frequences_dutilisation_de_lhuile_de_CBD\"><\/span><strong>Dosage and frequency<\/strong> how to use CBD oil<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>dosage<\/strong> The right dose of CBD oil varies from person to person depending on various factors such as weight, metabolism, individual sensitivity and the objectives pursued. It's a good idea to start with a modest dose, and then work your way up. <strong>adjust<\/strong> gradually according to your reactions. Depending on your <strong>needs<\/strong> and preferences, CBD oil can be consumed <strong>daily<\/strong>on a one-off or long-term basis.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Connaitre_les_contre-indications\"><\/span><strong>Knowing the contraindications<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It is recommended that women <strong>speakers<\/strong> or breast-feeding mothers to avoid consuming <strong>CBD<\/strong>The impact on the foetus or breast-fed child has not yet been clearly determined. People with <strong>allergies<\/strong> People who are not familiar with hemp or other ingredients in CBD oil should also steer clear.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consulter_un_professionnel_de_sante\"><\/span><strong>Consult a health professional<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Consult a healthcare professional before starting to take<strong>CBD oil<\/strong> if you are on <strong>treatment<\/strong> medicines. CBD may interact with certain medicines, affecting their potential or causing side effects. <strong>side effects<\/strong> unwanted effects. Always inform your doctor of your use of CBD oil, so that the results of various medical tests or analyses can be interpreted. If you have any doubts or questions, or if you notice any side effects, consult a pharmacist, doctor or pharmacist. <strong>naturopath<\/strong> for advice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Explore our&nbsp;<a href=\"https:\/\/cannavie.be\/en\/product-category\/cannavie-cbd-oils\/\" target=\"_blank\" rel=\"noreferrer noopener\">range of CBD oils<\/a>&nbsp;and enjoy all the benefits of hemp right now!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us on&nbsp;<a href=\"https:\/\/www.facebook.com\/Cannavie?locale=fr_FR&amp;ref=test\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/cannavie\/?ref=test\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><sup>1<\/sup> <\/em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9780805\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em><span style=\"text-decoration: underline;\">Dysmenorrhoea: Can Medicinal Cannabis Bring New Hope for a Collective Group of Women Suffering in Pain, Globally?<\/span><\/em><\/a> (2022)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>2<\/sup> <em><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7023045\/#:~:text=Clinical%20studies%20have%20confirmed%20that,of%20immune%20cells%20%5B66%5D.\" target=\"_blank\" rel=\"noreferrer noopener\">Antioxidative and Anti-Inflammatory Properties of Cannabidiol<\/a> (2019)<\/span><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>3<\/sup> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6326553\/#:~:text=A%20crossover%20study%20comparing%20CBD,increased%20the%20duration%20of%20sleep.&amp;text=Another%20crossover%20study%20showed%20that,patients%20experienced%20a%20sedative%20effect.\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">Cannabidiol in Anxiety and Sleep: A Large Case Series (2019)<\/span><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>This article reveals the benefits of CBD oil for women's health and offers sound advice on how to choose and apply this natural oil to your wellness routine.<\/p>","protected":false},"author":1,"featured_media":10846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[72],"class_list":["post-10841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd","tag-cbd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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