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Protein toast with hemp seeds
Envie d’un en-cas sain, rapide et ultra-nourrissant ?
Essayez notre recette de toast protéiné aux œufs et aux graines de chanvre. Parfait pour commencer la journée du bon pied !
👉 Why is it great? Hemp seeds add an extra dose of protein and omegas, perfect for keeping you going all morning.
INGRÉDIENT
🌿 2 slices of bread
🌿 2 Eggs
🌿 20g of Cannavie shelled hemp seeds
🌿 A small shallot
🌿 Radish
🌿 2 teaspoons mayonnaise
🌿 Salt, pepper, chilli
🌿 A little lemon
🌿 Graines de chanvre entières pour la garniture
INSTRUCTIONS
- Toast your slice of bread for a crisp finish.
- Cook the eggs hard-boiled or slightly soft-boiled for extra softness.
- Mix together the eggs, mayonnaise, shallots and diced radishes.
- Spread the eggs on the toast.
- Season with a little salt, pepper and a squeeze of lemon juice.
- Saupoudrez des graines de chanvre entières.
The Cannavie products in this recipe...
Organic shelled hemp seeds
7,50 €Shelled hemp seed is an excellent source of complete protein (31%) and omega 3 & 6 fatty acids. Hemp proteins are highly digestible and contain all 8 essential amino acids.
Tender and generous, it will go wonderfully with your salty and sweet dishes (salads, soups, mueslis, smoothies, etc.)
Sprinkle it everywhere!
Organic whole hemp seeds
5,00 €La hemp seed contains a host of essential nutrients (complete proteins, omega-3, omega-6...) and is easily digestible for our bodies.
- 100% organic hemp (BE-BIO-03)
- Vegan, gluten-free
- No additives, ethical agriculture and local
Easy to incorporate into your everyday cooking, they add a deliciously nutty touch to your dishes, while providing a host of health benefits.